nutrition

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Bigger Portions Weigh Down Healthy Choices

That sub may have less fat than a Big Mac—but not with that cookie

(Newser) - Choosing Subway over McDonalds doesn't help if you eat more when you're there. A new study shows that people underestimate calories when eating relatively healthier food, leading them to eat more and get just as fat. "We have to move away from thinking of food in 'good food/bad food'...

We're Still Getting Fatter
We're Still Getting Fatter

We're Still Getting Fatter

Obesity epidemic continues to spread

(Newser) - Americans just keep getting fatter. Obesity rates were up in 31 states this year and declined in none, a new study by a health advocacy group finds. That brings the percentage of American adults who are either obese or overweight to 60%, Reuters reports, and the usual suspects are to...

FTC Subpoenas Food Giants on Marketing to Kids

Congress wants data on childhood obesity

(Newser) - The FTC dealt out 44 subpoenas yesterday to food companies, including McDonald's, Coca-Cola, and Kraft, seeking information on how much they spent on advertising to kids. The businesses have until November 1 to comply for a report the FTC is preparing for Congress on marketing practices and child obesity.

5 Common Dieting Myths
5 Common Dieting Myths

5 Common Dieting Myths

The truth may not set you free—but it might make your pants looser

(Newser) - Nutritionist Joy Bauer, the "Today" show's diet editor, looks at some popular dieting myths—or are they?
  1. Diet and exercise can transform fat into muscle: The one can't become the other.
  2. Metabolism slows with age, and there's nothing you can do about it: Exercise can maintain your burn.

Kellogg Will Ease Off Ads Aimed at Kids

Cereal giant plans voluntary nutrition, marketing changes

(Newser) - Averting a threatened lawsuit, Kellogg will reformulate its cereals and snack foods to make them more nutritious—or keep them as is and stop targeting advertising at children under 12. The plan affects about half of the company's offerings, meaning that fans of Pop-Tarts and Rice Krispies may be getting...

Vitamin D Slashes Cancer Rates
Vitamin D Slashes
Cancer Rates

Vitamin D Slashes Cancer Rates

New study ties nutrient in milk, tuna, salmon to 60% decrease

(Newser) - The first research linking vitamin D directly to cancer prevention shows the nutrient sharply reduces cancer rates in older women. Only 3% of the 1,179 women monitored while taking a combination of vitamin D and calcium developed cancer over 4 years, a 60% lower rate than those given placebos,...

Fast Food Replaces Grandma's Cooking

Across the globe, traditional diets fade

(Newser) - Every nation has its traditional cuisines, but in today's fast-paced, globalized culture, cheap, fatty Westernized food is crowding out ancient preparations and presentations. Diets define who we are, Time reports, and in the modern world, once-unique food is becoming culturally homogenized. Global influences traditionally enriched flavors and techniques; today, the...

Fat and Fertility Do Mix
Fat and
Fertility
Do Mix

Fat and Fertility Do Mix

Eating ice cream makes it more likely for some women to get pregnant

(Newser) - Eating ice cream may help expand your waistline in more ways than one: consuming full-fat dairy products may actually boost fertility, according to new Harvard research. In an eight-year study of women suffering from anovulatory infertility—infertility due to lack of ovulation—greater intake of full-fat dairy products directly correlated...

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