diet

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At One School, Better Food = Better Behavior

Finding bolsters argument for healthier food choices in schools

(Newser) - Providing healthier food in schools is already becoming a trend —but educators might soon find a reason other than obesity to get rid of those vending machines. A school district in Wisconsin started replacing soda with water and junk food with fruits and vegetables 13 years ago, and something...

How Drew Carey Lost 80 Pounds

Comedian credits 'no bread,' 'lots of cardio'

(Newser) - Have you seen a picture of Drew Carey lately? You might not recognize him—the once-portly comedian has dropped a striking 80 pounds from his 5-foot-10 frame and now wears size 33-34 pants. How did he do it? Most important was motivation: "It sucks being fat, you know,"...

For Some, Veganism Hides an Eating Disorder

Those who undertake diet to lose weight are at risk

(Newser) - For most vegans, their diet is a way to avoid animal products, but for some, it’s become a way to avoid food—period. Veganism is becoming more popular in America, where 5% of the population follows the no-animal-products diet. Most of those people are making a healthy choice, writes...

Hip Fat Messes With Memory
 Hip Fat Messes With Memory 

Hip Fat Messes With Memory

Study links extra weight to forgetfulness in older women

(Newser) - Fat makes women more forgetful, a new study suggests. Researchers found that carrying extra weight negatively affects memory and that "pear-shaped" women—as opposed to "apple shaped"—are hardest hit. The study of more than 8000 post-menopausal women found that for every one-point increase in a woman's...

10 Craziest Celeb Diets

 10 Craziest 
 Celeb Diets 
'purple food diet,' anyone?

10 Craziest Celeb Diets

Could you survive on strawberries, lettuce, and edamame?

(Newser) - Snooki of the Jersey Shore is going on a cookie diet—which sounds downright yummy compared to some of the other crazy diets she and her fellow celebrities have tried. (In high school, Snooks would “suck on ice cubes for hours” instead of eating, a friend says.) The...

White Rice Linked to Diabetes Risk

Brown rice lowers risk of developing disease; more study needed

(Newser) - People who frequently eat white rice are at greater risk of developing Type 2 diabetes than those who eat less than one serving a month. But rice isn't all bad: Eating the brown variety lowers the likelihood of developing the disease, new research shows. Replacing white rice serving-for-serving with brown...

Why Sugar-Free Sweets Are a Bad Move

They won't help your waistline or your teeth

(Newser) - A growing number of Americans are turning to sugar-free cookies, soda, gum, and candy to help them lose weight. But unless you're diabetic, sugar-free sweets are probably a bad dietary move, the LA Times reports. Here are some of the reasons why:
  • In most cases, the calorie difference is negligible:
...

Worst Restaurant Belt-Busters
 Worst Restaurant Belt-Busters 
IN CASE YOU MISSED IT

Worst Restaurant Belt-Busters

Consumer group issues its annual list

(Newser) - The Center for Science in the Public Interest has released its annual list of calorie bombs available at chain restaurants. Among the winners of the "Xtreme Eating Awards":
  • Cheesecake Factory's Pasta Carbonara with Chicken: 2,500 calories and 85 grams of saturated fat.
  • Five Guys Bacon Cheeseburger: 920 calories
...

Bok Choy Diet Leads Straight to Hospital

88-year-old woman was eating 2 to 3 pounds of raw cabbage daily

(Newser) - An 88-year-old woman who took "eat your vegetables" a little too seriously wound up in the hospital after several months on a diet that included 2 to 3 pounds of raw bok choy per day. The patient was attempting to treat her diabetes, but she consumed so much of...

Blame Naomi Campbell's Rage on Syrup Diet

You'd be angry too, if you ate like she did

(Newser) - Naomi Campbell’s rage can be explained by her “abandonment issues,” she told Oprah Winfrey recently. Or maybe, just maybe, it’s because she doesn’t eat. The supermodel frequently goes on a "maple syrup diet" that “isn't so much a diet as self-flagellation minus the...

Chocolate Linked to Depression
 Chocolate Linked to Depression 

Chocolate Linked to Depression

Study finds depressed people consume twice as much

(Newser) - Severely depressed people munch twice as much chocolate per month than others, according to a new study, but researchers can't figure out whether depression boosts chocolate-consumption or if it's the other way around. Chocolate may have anti-depressant properties that stimulate cravings, the researchers say, or it may be the case...

Diet Slashes Risk of Alzheimer's Disease

Load up on leafy greens, olive oil, nuts rather than saturated fat

(Newser) - Fill up on leafy green vegetables, nuts, poultry, and fish rather than red meat, butter, and full-fat dairy, and you may cut your risk of developing Alzheimer's disease by as much as 40%, scientists said today. "We know that these foods are definitely helpful for other conditions and diseases,...

KFC's Double Down Is Double Blech
 KFC's Double Down 
 Is Double Blech  
CULINARY ATROCITIES

KFC's Double Down Is Double Blech

Reviewers not so fond of latest fast-food monstrosity

(Newser) - Congratulations, KFC, your Double Down stunt has gotten more publicity than a Nazi-themed romp with Jesse James. So here's a little more, in the form of what the reviewers are saying:
  • The Double Down "arrives at a new low," writes Sam Sifton of the New York Times . Even
...

KFC's Double Down: For God's Sake, Why?
 KFC's Double Down: 
 For God's Sake, Why?
in case you missed it

KFC's Double Down: For God's Sake, Why?

Sandwich with chicken in place of bread arrives Monday

(Newser) - Given the national concern over obesity, Thomas Rogers wondered what in the world KFC could have been thinking when it created the grotesque new sandwich that slaps bacon and cheese, slathered in mayo, in between 2 pieces of fried chicken. Rogers, who writes for Salon , went to food industry expert...

Happy 80th Birthday, Twinkies
Happy 80th Birthday, Twinkies

Happy 80th Birthday, Twinkies

American icon celebrates milestone

(Newser) - Happy birthday, Hostess Twinkies. As of today, you’ve been satisfying America’s need for shelf-stable cream-filled sponge cakes for 80 glorious years. The cakes were invented on April 6, 1930, by a Chicago bakery manager named James Dewar, who was looking for something cheap to sell to his Depression-hit...

Chocolate Linked to Lower Risk of Heart Attack, Stroke

Small amount of dark chocolate daily lowers heart attack, stroke risk

(Newser) - Eating small amounts of chocolate may lower your risk of suffering a heart attack or stroke, according to new research out today. In a study of 19,000 middle-aged subjects, German scientists noted lower blood pressure in those who ate the most chocolate, accompanied by a 39% lower risk of...

Study: Junk Food Addiction is Real

Brain chemistry changed in binge-eating rats

(Newser) - Junk food can be as addictive as cocaine and causes similar changes in the brain, according to a new study. Researchers found that rats given unlimited access to high-calorie food like candy bars and cheesecake not only became obese very quickly, they continued gorging even when they know doing so...

7 Lessons From Going Vegan
 7 Lessons From Going Vegan 

7 Lessons From Going Vegan

Try it before worrying that you'll die of a cheese craving

(Newser) - Instead of a trendy juice cleanse to start the New Year, Heather Wood Rudúlph went with a different detox diet: going vegan for a month. She shares seven lessons she learned from the experience in Sirens Magazine :
  • She can cook: And so can you. Forced to stop making your
...

How to Calm Stress 2.0
 How to Calm Stress 2.0 
SOCIAL-MEDIA JUNKIES DEPT.

How to Calm Stress 2.0

From disconnecting to breathing, relieve social-media angst

(Newser) - Mobile devices might be great for social networking, but extreme devotion to Facebook, Twitter & Co. can lead to “Stress 2.0,” Soren Gordhamer cautions. Fortunately, he has tips for dealing with it:
  • Disconnect, even just briefly. When you stop absorbing information, go outside, eat lunch, chat up
...

New Atkins Diet Embraces Veggies
New Atkins Diet
Embraces Veggies

New Atkins Diet Embraces Veggies

'The New Atkins' book recommends five servings of greens

(Newser) - The Atkins Diet is going green—leafy greens that is. An upcoming book revising the diet, The New Atkins for a New You, puts a bigger emphasis on veggies, urging adherents to chow down on them from day one. “If there is one thing to disprove, it's the myth...

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