diet

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Eat Your Way Out of Addiction: Experts
 Eat Your Way Out 
 of Addiction: Experts 
GLOSSIES
Oct 17, 2008 8:14 PM CDT

Eat Your Way Out of Addiction: Experts

Foods that help make neurotransmitters may assist treatment

(Newser) - Good grub may be enough to rewire an addict's brain. The trick is to serve up meals that revive pleasure-inducing neurotransmitters disrupted by addiction, neuroscientists say. Foods as simple as steak, milk, and nuts can boost the brain's production of serotonin or glutamine, both of which help addicts recover. But...

Fad Banana Diet Finds Mass A Peel in Japan

Regimen claims to fuel weight loss with just banana, water for breakfast

(Newser) - A penchant for fad dieting is making Japanese consumers ripe for a new weight-loss scheme starring bananas, Time reports. Since a popular actress lost 26 pounds on the Morning Banana Diet, the fruit has been hard to come by. “There are no bananas on the shelves,” complained one...

Recruit Drops and Gives the Army 100 ... Pounds

263-pound woman lost weight to enlist

(Newser) - A Texas woman shed 113 pounds to join the Army, saying she was startled into action after being told she was too heavy to qualify. “I’ll never see her again,” a recruiter says he thought on meeting 263-pound Ashley Barrett-Carter, the Dallas Morning News reports. Now in...

Eight Terrible, Tasty Ways to Start the Day

Worst breakfasts include 'stacked and stuffed hotcakes'

(Newser) - Breakfast isn’t just the most important meal of the day—for many Americans, it’s the most fattening. The worst breakfast in the nation, nutritionally speaking, is the Stacked and Stuffed Caramel Banana Pecan Hotcakes at Bob Evans, experts tell MSNBC. Here are some other bad breakfast foods:
  1. IHOP
...

Fast Food Pounds Mediterranean

Mediterranean diet dumped for fast food and growing girths

(Newser) - The much-vaunted Mediterranean diet is falling out of favor fast around the Mediterranean —and obesity rates are rocketing, the New York Times reports. Greek men are now the fattest people in Europe by far as the traditional diet high in vegetables and fish but low in meat is replaced...

Gold-Mining Phelps Eats 12K Calories a Day
Gold-Mining Phelps Eats
12K Calories a Day
OLYMPICS
Aug 13, 2008 1:48 PM CDT

Gold-Mining Phelps Eats 12K Calories a Day

Olympic swimmer gorges on 4K calories at each meal

(Newser) - Olympic swimmer Michael Phelps gorges on 12,000 calories a day—pounds of pasta, trios of fried-egg sandwiches, and an entire pizza—to keep his body fueled for his gold medal performances, reports the New York Post. "Eat, sleep, and swim. That's all I can do," said Phelps,...

LA Backs Fast Food Moratorium
 LA Backs Fast Food Moratorium
Jul 30, 2008 6:35 AM CDT

LA Backs Fast Food Moratorium

City Council bans junk food in area where 30% of adults are obese

(Newser) - Los Angeles city officials have voted to ban fast food restaurants from opening in an impoverished section of the city where 30% of adults are obese, AP reports. The City Council unanimously approved an ordinance that places a year-long moratorium on fast food restaurants in South Los Angeles, where the...

Soy-Based Foods Might Be Reducing Sperm Count

Western men consuming more of cheap protein; effect worst on those with low count

(Newser) - Soy-based foods could be the root of lower sperm counts in men, a new study finds. Men who consumed more than two portions of soy-based foods a week had, on average, 41 million fewer sperm per milliliter of semen than men who avoided such products. The cheap source of protein...

We Are What Our Moms Ate
 We Are What Our Moms Ate 
Jul 1, 2008 9:18 AM CDT

We Are What Our Moms Ate

Health problems may stem from mom's junk food diet, study says

(Newser) - Long-term health problems such as obesity, diabetes, and heart disease may begin in the womb with mothers who eat junk food during pregnancy, the Guardian reports. A new study suggests expectant mothers who eat unhealthy diets not only risk the health of their newborns, but may set the child up...

Your Body Wants You to Stay Fat
 Your Body Wants You to Stay Fat 
Jun 3, 2008 12:34 PM CDT

Your Body Wants You to Stay Fat

Keeping weight off made much tougher by brain, hormone cues to get it back

(Newser) - Your body doesn't want you to lose weight, scientists say, and makes it tough to keep off pounds lost. Scientists tell the Los Angeles Times that brain and hormone cues increase post-diet as natural processes try to get that old figure back. And while research into the heavy issues is...

Want a Skinny Kid? Don't Tell Her She's Fat

Chunky teens pushed by parents to diet fare worse than peers

(Newser) - A new study of obese teens has produced a counterintuitive indication: Parents should under no circumstances tell pudgy youngsters to diet, the Minneapolis Star-Tribune reports. A group of teens correctly identified by parents as overweight and encouraged to diet were more likely to still be chunky 5 years later than...

McCain's 'Real Age' Is 63
 McCain's 'Real Age' Is 63 
May 25, 2008 2:22 PM CDT

McCain's 'Real Age' Is 63

Expert calculates candidate's years in biological time

(Newser) - McCain may be 71.8 years old on paper, but his biological age is a youthful 63.7, according to the physician who wrote You: The Owner's Manual. Dr. Michael Roizen made the estimate based on McCain's recently-released medical records (though some details on the candidate's dietary and exercise habits...

Diet Duchess Leaves Sour Taste
 Diet Duchess 
 Leaves Sour Taste 
TV review
May 23, 2008 4:01 PM CDT

Diet Duchess Leaves Sour Taste

Lecturing poor on diet a sicking symptom of TV's feast on self-respect

(Newser) - Watching Duchess of York Sarah Ferguson lecture some of Britain’s poorest—and hungriest—on the virtues of healthy eating on the UK show "The Duchess of Hull" may turn stomachs, but it's just the latest offering from a lengthy menu of a la carte snobbery perpetuated by today’...

Chocoholics: Science Wants You
 Chocoholics:
Science Wants You 
Apr 29, 2008 7:37 PM CDT

Chocoholics: Science Wants You

Scientists hope chemical compound holds key to curbing heart disease

(Newser) - A bar of chocolate a day may keep heart disease away, Reuters reports—or so goes the theory British scientists want to test by recruiting 150 postmenopausal women willing to do their part for science. Eating one bar each day for a year will help study whether a key chemical...

Moms Go Bananas to Conceive Boys

Gender influenced by diet, researchers find

(Newser) - Women who want to conceive boys should eat potassium-rich bananas as part of a high calorie, high protein diet, according to the latest British research into influencing gender at conception. Scientists found that 56% of mothers on a high calorie diet conceived boys, compared with 45% of those on a...

Why You're Still Chubby
 Why You're Still Chubby 
Apr 18, 2008 11:15 AM CDT

Why You're Still Chubby

Common mistakes can prevent weight loss

(Newser) - If you've mustered the energy to lose weight, nothing is more frustrating than not seeing results. Men's Health lists some common mistakes:
  1. Too much carb consumption
  2. You're eating low-fat foods, but more of them
  3. Skipping breakfast can lead to sugar bingeing

Eating Right Slims Risk of Strokes, Heart Attacks

Fruits and veggies boosted heart health, study finds

(Newser) - Women following a government-recommended diet to lower blood pressure significantly reduced their risk of heart attacks and strokes, AP reports. Those following a diet high in fruit, vegetables and grains were 24% less likely to have a heart attack and 18% less likely to have a stroke than women eating...

Best Ways to Avoid Cancer
 Best Ways to Avoid Cancer 
Apr 8, 2008 7:40 PM CDT

Best Ways to Avoid Cancer

LiveScience identifies healthy behaviors that reduce risk

(Newser) - It's not all in the genes: About half of all cancer deaths are preventable, says the American Cancer Society. Follow LiveScience's 10 healthy behaviors to reduce risk:
  1. Quit smoking!
  2. Limit alcohol consumption to one drink per day for women, two drinks per day for men (and no, you can't "
...

Vegan Diet May Help Arthritis
 Vegan Diet May Help Arthritis 
Mar 18, 2008 10:25 AM CDT

Vegan Diet May Help Arthritis

Small Swedish study offers hope for patients

(Newser) - Patients suffering from rheumatoid arthritis may be able to ease their painful symptoms and cut down on their risk of heart attacks by switching to a vegan, gluten-free diet. The new findings from a Swedish study offer hope for patients of the disease, which has no cure but can be...

Stumping Hazardous to Health
Stumping Hazardous to Health
Feb 28, 2008 10:36 AM CST

Stumping Hazardous to Health

Stress of political races can cause overeating, premature aging

(Newser) - Even the presidential candidates who miss out on the White House will feel the effects of their campaigns for years to come. The mad dash to the Oval Office—speeches all day, deadline pressures, cross-country tours—puts tremendous stress on the body. Forbes takes on the low points:
  1. Sleep deprivation,
...

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